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Location: Twin Cities Friends Meeting House
1725 Grand Ave, St. Paul
Time: 3:00-5:00pm
Kindly arrive no earlier than 2:45pm so that we can create the sukha (good, comfortable space) to welcome you!
Investment: $40
A portion of the proceeds will support the Immigrant Rapid Response Fund.
Please send payment here with credit card options, or via Venmo to @marybuemusic, or to Mary Bue here via credit card.
If registering via Venmo or Zelle, please ensure we have your email address on file to send our welcome & logistics email & post-workshop “show notes.”
No prior experience is necessary—only an openness to explore. All are welcome!
Please note, a minimum of 8 are needed to run this event. Pre-registration required as a logistics email will be sent to participants the day before the event - kindly register by Thursday, June 4th if you know you’re coming!
If our minimum is met, registration will be open until 12pm on June 6th 🙏
WHAT TO BRING:
Yoga mat or rug
Blankets & cushions for comfortable sitting & resting - please note temperatures in the room fluctuate so extra blankets or layers recommended
Eye pillow if you like for Yoga Nidra
Water bottles with covers are welcome - please no food or drinks in the studio
Kindly arrive scent/fragrance-free to honor those with scent sensitivities
We can’t wait to Rock & Rest in the Shakti with You!
Location: Twin Cities Friends Meeting House
1725 Grand Ave, St. Paul
Time: 3:00-5:00pm
Kindly arrive no earlier than 2:45pm so that we can create the sukha (good, comfortable space) to welcome you!
Investment: $40
A portion of the proceeds will support the Immigrant Rapid Response Fund.
Please send payment here with credit card options, or via Venmo to @marybuemusic, or to Mary Bue here via credit card.
If registering via Venmo or Zelle, please ensure we have your email address on file to send our welcome & logistics email & post-workshop “show notes.”
No prior experience is necessary—only an openness to explore. All are welcome!
Please note, a minimum of 8 are needed to run this event. Pre-registration required as a logistics email will be sent to participants the day before the event - kindly register by Thursday, June 4th if you know you’re coming!
If our minimum is met, registration will be open until 12pm on June 6th 🙏
WHAT TO BRING:
Yoga mat or rug
Blankets & cushions for comfortable sitting & resting - please note temperatures in the room fluctuate so extra blankets or layers recommended
Eye pillow if you like for Yoga Nidra
Water bottles with covers are welcome - please no food or drinks in the studio
Kindly arrive scent/fragrance-free to honor those with scent sensitivities
We can’t wait to Rock & Rest in the Shakti with You!
