Rockin’ the Shakti with Kali’s Roar & Love’s Door

Workshop & Ceremony w/ Tara Cindy Sherman & Mary Bue

October 31st ~ 1:00-3:45pm

Location: Twin Cities Friends Meeting House

1725 Grand Ave, St. Paul

Investment: $50 (+$1.50 credit card processing fee)

A portion of our proceeds will support the Immigrant Rapid Response Fund

Kindly arrive no earlier than 12:45pm so that we can create the sukha (good, comfortable space) to welcome you!

ABOUT:

KALI'S ROAR & LOVE'S DOOR

As the veils thin and we approach All Hallow's Eve, Samhain, and Day of the Dead, we have a unique opportunity to call upon the Shakti and primal power of the Dark Goddess Kali. Kali is multi-faceted and known as a Warrior Goddess, the Ruler of Time, the Vast Cosmic Womb, and a goddess of Destruction and Transformation as well as a Universal Mother.  

This workshop is designed to activate and integrate two main faces of Kali: the Fierce Warrior Goddess and the Loving Universal Mother.

We will activate Kali's Warrior Shakti and "Roar" with drumming, chanting, ceremony, asana and Shaktiflow to awaken the spiritual warrior in each of us and embrace life with a fearless and open heart. We will integrate this Shakti with Yin & Restorative Yoga, Sonic Blessings and Yoga Nidra to open the "Heart's Door" of Kali's unconditional mother love and rest in that nurturing and illuminating light.

Our workshop will include:

Grounding & Centering

Group Introductions and Intentions

Chanting ~ Bring your drum if you have one and join along!

Asana & Shaktiflow

Cool Down with Yin & Restorative

Sonic Blessings

Yoga Nidra

WHAT TO BRING:

• Yoga mat or rug

• Blankets & cushions for comfortable sitting & resting - please note temperatures in the room fluctuate so extra blankets or layers recommended

• Eye pillow if you like for Yoga Nidra

• Water bottles with covers are welcome - please no food or drinks in the studio

• Kindly arrive scent/fragrance-free to honor those with scent sensitivities

Registration / investment options:

Pay at this link via credit card (+1.50 for CC processing fee)

Venmo $50 to @marybuemusic

Zelle $50 to marybue@gmail.com

If registering via Venmo or Zelle: please ensure we have your email address on file to send our welcome & logistics email & post-workshop “show notes.”

Please note, we need to meet a minimum amount of participants for this day workshop to fly. Pre-registration required as a logistics email will be sent to participants the day before the event - kindly register by October 29th!

If our minimum is met, registration will be open until 11am on October 31st 🙏

We can’t wait to Rock & Rest in the Shakti with You!